`n Home Pulmonary Rehab and Lung Exercises Guide (PDF Download)
A home-based pulmonary rehab plan with breathing exercises, lung devices, strength moves, and walking, all with easy pictures. Instant PDF download, 5 pages, by Yashil Bhatt, RRT.
What's inside
- Safety checklist and a 0 to 10 breathlessness scale (aim for 3 to 4)
- Pursed-lip and belly (diaphragmatic) breathing with illustrations
- Incentive spirometer and Flutter valve step-by-step instructions, plus controlled cough and cleaning tips
- 6 seated and standing strength exercises: marching, arm raises, biceps curls, sit-to-stand, wall push-ups, leg extensions
- Walking progression and a simple weekly plan
- 7-day progress log and sources
Format: PDF, print or view on any device. Delivery: download link after checkout.
Educational material. Follow the exercise plan from your doctor or respiratory therapist. In an emergency call 911.
Every refurbished machine at RAM Care goes through this process personally — by a Licensed Respiratory Therapist — before it ships.
CPAP machines legally require a valid prescription in the United States.
Upload it here → — we process it and ship same day.
Book an RT Consultation ($49.99) → Yash will review your case and help you coordinate with your physician or a telehealth provider. This is a respiratory therapy consultation — not a physician visit and not a prescription service.
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